You are an excellent doctor and coach - Dr. Neelima, you are doing great service to womenfolk, I wish women in every stage of their life get educated about their health. Thanks again for encouraging me to join the path of Wildfit life style Last 3 months have been a great way to bring me back on track. Having gone through 2 gestational diabetes pregnancies the Wildfit journey made me rethink my hungers and sleep patterns. Wishing you all success in empowering the womenfolk!!!

Dear Raakhee and Neelima, this challenge has been a wonderful experience for me. I was very skeptical at the beginning as I never stuck to a program from the beginning to the end. I am so glad that I listened to my dearest friend Yana and went for it. I want to thank both of you dear coaches for your precious help, support and guidance. I would also like to show my appreciation to Prithika who was a great inspiration. Was ever so proud of her whenever she shared on Eric's calls. I want to also thank all the participants who with their sharing helped in encouraging me to carry on and overcome my weaknesses. I thank you all tremendously. I have learnt to say No to many foods and have become stronger in resisting temptations. I lost 6kgs in all and have reduced many inches which is a great achievement for me. I will carry on my own since I have more kgs to lose. Besides losing kgs I want to persist in eating healthy. Thanks all for these marvelous three months. I will surely miss our weekly contact.

Two years ago I was heading down the same path as all my ‘60 something’ friends: Overweight, high blood pressure, high cholesterol, knee and hip problems and several other ailments too personal to list here, but in September ’21, with Dr Neelima’s encouragement, sceptically I started my 90 days and my life started to change. Firstly, I lost weight, then my energy and fitness returned. I slept better. 8 hours of deep uninterrupted satisfying sleep. Then after time I started to get dizzy spells, my doctor had to reduce my blood pressure medication and recently, cease it completely. My unmentionable other problems have slowly melted away. I still have a problem with cholesterol. My score is down but still a little high. Hopefully given a little more time and less alcohol, that too will improve and I won’t need the statins. It seems to me that Wildfit is the only way forward. WildFit is not a “diet”. It’s an education to give the tools for a different way of life. The difference is that WildFit creates a change in mindset that “diets” and willpower cannot. The choice to do WildFit or stay the same is simple: Carry on as you are and join the revolving door of endless medical appointments or put the effort in and complete WildFit. Change your chances of a full and active life. The list of common health issues is long and my friends and family between them have them all. If your over 50, how many prescribed medicines have you or your partner got in your bathroom cabinet? Ask yourself Is giving up on yourself and WildFit worth it?