Resources
Featured Courses by Dr. Neelima
Dr Neelima Deshpande is a highly qualified gynaecologist with three decades of experience in managing women’s health issues especially menopause, incontinence and sexual health. These 121 tips have been distilled from three decades of clinical work, research and feedback from patients. Participants who attend her course “Menopause Mastery” come away with a clear blueprint for their best health in the years to come.
Zero Fears Menopause Mastery
Embrace your menopause transition through a holistic focus on mindset, movement and nutrition to feel empowered and full of vitality and energy.
PCOD / PCOS
Learn how to reverse PCOD/ PCOS through a proper understanding of the problem and the solutions without dependence on medication.
Menopause symptom tracker
Menopause Made Easy – Tracker, Journal, and Notebook
This is a comprehensive and useful symptom tracker in excel/sheets that can be customized to suit the symptoms you are experiencing as you go through menopause. The tracker also allows you to track helpful habits that reduce the impact of menopause symptoms. This tracker helps identify areas to speak with your doctor so that you get the treatment you need for improved quality of life.
I have included a video so you can see how to use and customize it.
How to use the Menopause Symptom Tracker
5 Smart Strategies eBook
It should not be hard to live a healthy life even as we age. I have included five smart strategies to optimise our hormonal well-being so that we live healthy lives.
Our hormonal wellbeing can only benefit when every cell in our body is optimised for wellbeing. Here are the simple strategies that can help us all live better lives.
Connect with me
Borse Nursing Home By Vitalife
- Paud Road, Bhusari Colony, Kothrud, Pune, Maharashtra 411038
- +91 9730 888 644
- +91 20 6748 6900
- By Prior Appointment Only