Books
Dr Neelima Deshpande is a highly qualified gynaecologist with three decades of experience in managing women’s health issues especially menopause, incontinence and sexual health. These 121 tips have been distilled from three decades of clinical work, research and feedback from patients. Participants who attend her course “Menopause Mastery” come away with a clear blueprint for their best health in the years to come.
Featured Book written By Dr. Neelima
Menopause Made Easy. 121 tips to guide and inspire.
Design Your Perfect Plan for Health and Vitality at Menopause
Discover a clear blueprint for navigating menopause. Over 1 billion women face it in 5 years, yet <1% have a plan. This book offers 121 tips to manage symptoms, risks, and remedies. Feel empowered to track your health and wellbeing with guidance about breathing, water intake, meditation, sleep and nutrition, sex and relationships. Decide which treatment options might be available to you and how to discuss them with your doctor.
Available to Buy at:
Menopause Made Easy – Tracker, Journal,
and Notebook
Perfect companion to book – "Menopause Made Easy: 121 tips to guide and inspire"
Track and manage menopause with this comprehensive guide. Use the tracker and notebook to record symptoms, health markers, and consultations with your doctor. Featuring 170 full-color pages, gorgeous design, and motivational quotes, this tool includes period tracker, symptom scorecards, habit tracker, and more. Perfect for women wanting to monitor symptoms, communicate with their doctor, and assess lifestyle changes’ impact.